another day, another bowl

Fried Rice Scramble

Fried Rice Scramble

Fried Rice Scramble

April 1, 2018
: 1
: 10 min
: 10 min
: 20 min
: Easy

Leftover rice or quinoa? This is a great way to use it. You may use whatever veggies you have on hand!

By:

Ingredients
  • 1/2 Cup brown rice or quinoa, cooked
  • 1/4 Cup, or small handful of brussel sprouts, cut in half
  • 1/4 Zucchini, diced
  • 1 Tbl. Coconut Aminios, or soy sauce
  • 1 Tsp. Sesame oil or teriyaki sauce
  • 2 Eggs
  • High heat cooking oil
  • 1 Tsp. Ghee or coconut oil
  • Pink salt & pepper to taste
Directions
  • Step 1 Spray brussel sprouts and zucchini with high heat cooking spray, I use @chosenfoods avocado oil. Roast on 400 for 15 mins.
  • Step 2 Meanwhile, In a non-stick skillet, heat ghee and sauté brown rice until heated through.
  • Step 3 Add coconut aminos, and sesame oil or teriyaki sauce.
  • Step 4 Add 2 eggs, and scramble until cooked, folding in roasted brussel sprouts and zucchini at the end.
  • Step 5 Pink salt & pepper to taste.


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