another day, another bowl

Wild Sockeye Salmon Benedict

Wild Sockeye Salmon Benedict

Wild Sockeye Salmon Benedict

May 13, 2018
: 4
: 30 min
: 20 min
: 50 min
: Easy

By:

Ingredients
  • 1 pound ground Sockeye Salmon
  • 1/4 cup quinoa flakes (or cooked quinoa)
  • 2 Tbl. diced red onion
  • 1 Tbl. garbanzo flour
  • 1 Tbl. diced jalapeno
  • 1 Tbl. rough chopped organic cilantro
  • 1 Tsp. Coconut Aminos
  • 1-2 Tsp. fresh lemon juice
  • 1/2 Tsp. garlic powder
  • 1 farm fresh egg
  • Pink Salt & Pepper to taste
Directions
  • Step 1 Pat salmon dry with paper towels and add to a bowl.
  • Step 2 Mash ground salmon with a fork and mix all remaining wet ingredients in the bowl, combine. Form 4 patties.
  • Step 3 Heat 2 Tbl. of coconut oil, or high heat oil of choice, in a cast iron skillet
  • Step 4 Cook the patties 3 minutes on each side, set aside to rest for 3 minutes.
  • Step 5 Serve with Strawberry Avocado Salsa, and greens. *NOTE* I chose not to add Hollandaise Sauce, as the yolk from the poached egg give plenty of sauce-like flavor and goodness


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