another day, another bowl

Baked Chicken and Savory Herbed Waffles

Baked Chicken and Savory Herbed Waffles

This Chicken & Waffles post is sponsored, but all opinions are my own. Thank you for supporting the brands that support Bowl Obsessed!

 

healthy, moink box, bowl obsessed, healthy, chicken, waffles, brunch, Whole Foods, savory

 

Did someone say National Comfort Food Day??

What’s more comforting than CHICKEN & WAFFLES? Don’t worry, this won’t blow your diet…your girl gave this ultimate comfort food dish a healified makeover:

Pumpkin Cinnamon Baked Moink Box Chicken and Savory Herbed Waffles! OH, and please don’t forget the Spicy Maple Syrup!

 

healthy, moink box, bowl obsessed, healthy, chicken, waffles, brunch, Whole Foods, savory

 

My friends over at Moink Box recently gifted me a Monthly Moink Box, and I absolutely LOVE their chicken, so I was excited to create this cozy recipe for National Comfort Food Day!

Knowing where my meats/fish come from is EXTREMELY important to me, and I trust Moink Box!  It’s owned and operated by farmers, who are committed to offering humanely raised & ethically sourced meats and fish. LOVE IT!

The quality is impressive; I especially noticed the difference in the chicken compared to regular grocery store bought chicken. The way it looks, cooks, and how fabulous it tastes! I am forever changed!

ALL @moinkbox products are FREE of:

-GMO’s

-Antibiotics

-Nitrites & Nitrates

-Added growth hormones

Quality, Y'all.

 

healthy, moink box, bowl obsessed, healthy, chicken, waffles, brunch, Whole Foods, savory

 

I hope you enjoy this recipe as much as I loved creating it!!

 

healthy, moink box, bowl obsessed, healthy, chicken, waffles, brunch, Whole Foods, savory

 

By the way,

I ended up using pulverized Pumpkin Cinamon Ancient Grain Granola for the breading {since I did not have any other flour in the house }, and it turned out to be the best. breading. ever!

I love it when things just work out!

 

healthy, moink box, bowl obsessed, healthy, chicken, waffles, brunch, Whole Foods, savory

 

healthy, moink box, bowl obsessed, healthy, chicken, waffles, brunch, Whole Foods, savory

 

If you are interested in trying a Moink Box, my code ‘BOWLOBSESSED’ never expires!

Get $20 OFF your first Moink box when you enter in my code at checkout.

 

healthy, moink box, bowl obsessed, healthy, chicken, waffles, brunch, Whole Foods, savory

Pumpkin Cinnamon Baked Chicken & Savory Herbed Waffles with Spicy Maple Syrup

December 5, 2018
: 4
: 20 min
: 30 min
: 50 min
: Medium

By:

Ingredients
  • For the Chicken:
  • 1 Pound of @moinkbox Chicken
  • 1 Cup Pumpkin Cinnamon Ancient Grain Granola, pulverized. { I used @purleyelizabeth granola, but any granola or breadcrumbs or almond flour will work}
  • 1 whole egg
  • 1 Cup of nut milk, or regular milk
  • Pink salt & pepper to taste
  • High heat cooking spray
  • *
  • For the Savory Herbed Waffles:
  • 2 cups of your favorite pancake/waffle mix { I used grain free @birchblenders plain paleo pancake/waffle mix }
  • 1 Bunch fresh rosemary, chopped About 2 Tablespoons
  • 1/4 tsp. rosemary powder or oregano
  • 1/4 tsp. garlic powder
  • 1/4 tsp. cayenne powder {can omit if you don’t like spicy}
  • Pink Salt and pepper to taste
  • *
  • For the Syrup:
  • ½ Cup Syrup of choice
  • 1-2 tsp. of hot Sriracha, depending on how spicy you like it
Directions
  • Step 1 Preheat oven to 350. Rinse and pat dry your chicken breasts, pink salt and pepper them, set aside. Line a baking sheet with foil, or use a roasting pan.
  • Step 2 In a shallow bowl, whisk together the nut milk and the egg, set aside.
  • Step 3 In a 2nd shallow bowl, add the pulverized granola, set aside.
  • Step 4 Make a line with the bowls staring with the chicken, milk/egg mixture bowl, granola bowl, then the lined baking sheet.
  • Step 5 Dip your chicken breast one at a time in the milk/egg mixture, followed by the granola {make sure the chicken gets fully coated}, and place in the prepared baking sheet.
  • Step 6 Spray with avocado oil and place in the oven for 25-30 minutes until fully cooked {i.e. no longer pink and the juices run clear}. 
  • Step 7 While the chicken breasts are cooking, prepare the waffles. In a bowl, mix all your pancake/waffle mix according to the package and add remaining ingredients to the mixture.  
  • Step 8 Cook your waffles in a waffle-maker set aside.
  • Step 9 For the syrup, whisk together your syrup and hot sauce, amount varies depending on how spicy you like it.
  • Step 10 Once everything is completely cooked, serve waffles right away with the baked chicken, drizzle of syrup and extra red pepper flakes for garnish. Enjoy! 


Related Posts

Two Ingredient Crockpot Jackfruit

Two Ingredient Crockpot Jackfruit

This Chicken & Waffles post is sponsored, but all opinions are my own. Thank you for supporting the brands that support Bowl Obsessed!     Did someone say National Comfort Food Day?? What’s more comforting than CHICKEN & WAFFLES? Don’t worry, this won’t blow your […]

Healthified Baked Chicken Parmesan

Healthified Baked Chicken Parmesan

This Chicken & Waffles post is sponsored, but all opinions are my own. Thank you for supporting the brands that support Bowl Obsessed!     Did someone say National Comfort Food Day?? What’s more comforting than CHICKEN & WAFFLES? Don’t worry, this won’t blow your […]



Leave a Reply

Your email address will not be published. Required fields are marked *