another day, another bowl

Lunch/Dinner Bowls

Chilled Cracked Freekeh Salad

Chilled Cracked Freekeh Salad

I seriously can’t believe it’s July! Just in case you need a quick and festive side dish for the 4th check this out! CHILLED CRACKED FREEKEH SALAD. Every heard of Freekeh?? It’s a nutty, high-fiber whole grain found in Middle Eastern cuisine. It’s young green […]

Fresh Herbed Quinoa Fritters

Fresh Herbed Quinoa Fritters

  Alrighty, these HERBED QUINOA FRITTERS are no joke! If you have leftover cooked quinoa, you should totally make these!  I even loved them cold the next day in a salad bowl.   If you dig these fritters,  you might also like my Harissa and Red […]

Crispy Honey Mustard Split Green Peas

Crispy Honey Mustard Split Green Peas

  As you know, I am all about the bowl-life, but can I just say, my favorite things to have in the Summer months are vibrant and fresh salad bowls!! Focusing on fresh veggies and a good quality protein makes it so easy to toss […]

Harissa Red Lentil Patties with Herbed Yogurt Sauce

Harissa Red Lentil Patties with Herbed Yogurt Sauce

Are you in need of a Summer meat-less meal option?   I GOT YOU! These Harissa Red Lentil Patties are so tasty, even my meat-and-potatoes-loving husband loved them. Huge win!   With the Summer holidays coming up that means ALL the cook-outs and backyard parties, […]

Creamy Dill & Dijon Baked Salmon

Creamy Dill & Dijon Baked Salmon

I’m just gonna say it. I could eat salmon EVERY DAY!! It is by far my favorite fish and I never get sick of it!!   Baking the salmon like this is such a great way to meal-prep. I made this last week for myself to eat […]

Spring Buddha Bowl with Nutty Turmeric Dressing

Spring Buddha Bowl with Nutty Turmeric Dressing

SPRING IS HERE, and I could not be happier about it!!   One of my favorite ways to make sure I get all my nutrients in is to make a loaded Buddha Bowl like this one! It could not be easier.   Must-haves in my […]

Healthified Baked Chicken Parmesan

Healthified Baked Chicken Parmesan

A passion of mine is to make healthier versions of classic recipes! This chicken parmesan is baked, not fried, and could not be more satisfying. This should be on your weekly rotation! Make a big batch at the beginning of the week as meal prep. […]

Keto Coconut Cauliflower Mash

Keto Coconut Cauliflower Mash

SO excited to share this dreamy KETO COCONUT CAULIFLOWER MASH with Y’all! Looks like mashed potatoes doesn’t it? It’s the perfect low carb side-kick to any meal, and they are so fluffy! When making this: Keep in mind you don’t have to use coconut. Feel […]